Anxiety and depression therapists and psychiatrists in California

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in California.

Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Most plans include some sort of coverage for mental health care, including treatment for anxiety and depression.

Here's how to check your mental health coverage for your current plan:

• Enter your insurance plan details on Headway to see if we can instantly verify
• Visit your insurance company's website or app
• Review your EOB (explanation of benefits) and look for details on "behavioral health benefits"
• Call your insurance company directly to ask

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression.

Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan.

Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.